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By: Mahima Sharma

Education:Bsc. Physical Education

Iron is a crucial mineral that plays a vital role in various bodily functions, including the production of hemoglobin, which …

Published: June 20, 2024 15:22

By: Mahima Sharma

Education:-- Master in Public Health Nutrition:

Chronic diseases, such as diabetes, heart disease, and cancer, are major public health concerns worldwide. Nutrition plays a critical role …

Published: June 08, 2024 11:55

By: Nancy Rai

Education:-- BSc Human Nutrition

Metabolism is a term that is frequently mentioned in discussions about health, fitness, and nutrition. Despite its common use, many …

Published: June 15, 2024 16:39

By: T. Anushka

Education:-- Bachelor of Health Science

Tea is one of the most beloved beverages worldwide, offering a variety of health benefits thanks to its rich content …

Published: June 02, 2024 21:54

By: Niharika Gautam

Education:-- Master of Science in dermatology,

Acne is a common skin condition that affects millions of people worldwide, often causing distress and affecting self-esteem. This blog …

Published: April 04, 2024 22:02

By: Moheb Shezada

Education:BSc. Nutrition

During our slumber, the brain orchestrates a complex ballet of REM and NREM sleep, each phase serving distinct purposes. In …

Published: October 18, 2023 18:06